I finally came crawling back in the door around 3:30pm today, after an excruciating doctor visit. They were running about an hour-fifteen behind, so my 10:15 appointment turned into more of an 11:30 appointment...But anyway. Not great news about the wrist. Dr. P has pinpointed my pain epicenter as my joint, not the tendons, which is both good and bad news. Good news, because it means that I'm not developing tendinitis, as he'd been fearing. Bad news, because it means that the pain is still coming from the TFCC (which is what he repaired in December). He didn't exactly articulate what that meant, but he did say that he's going to call my physical therapist tomorrow and see if they can work out a better treatment plan.
*sigh* I really can't remember what it was like to have usage of my dominant hand.
Anyway, enough whining about that.
Today I got the Jillian Michaels' 30 Day Shred dvd in the mail! I've only been reading good reviews of this workout, and like I said, my friend Amanda is already several days in and feeling good.
I'm hoping that coupled with the healthy-eating turnaround I'm still working out, this will help boost me towards my fitness goals. I foresee some minor trouble, considering I can't do any weights or pushups with my right hand, but I'm sure I can figure something out.
I'm ready to SHRED.
(Seriously, though, "shred" is a cool word.)